Course curriculum

  • 1

    Introduction to Sports Nutrition

    • Video: Introduction to Sports Nutrition
    • Video: Introduction to Sports Nutrition
    • Handout: Introduction to Sports Nutrition
    • Worksheet: Introduction to Sports Nutrition
  • 2

    Sports Nutrition vs Nutrition for Life

    • Video: Sports Nutrition Vs Nutrition for Life
  • 3

    Supplements & Ergogenic Aids

    • Video: Supplements
    • Handout: Supplements

Instructor(s)

Christie Johnson

Nutrition Instructor

Christie Johnson

I live and breathe all things nutrition and exercise. I love working with others to help them maximize their life and find their love for food! When I'm not out training, you can be sure to find me in the kitchen, creating new nourishing recipes to share with my community at SportsDietitian.com and @thefitnutkitchen. My determination, dedication, effective time management skills and passion for what I love doing is not only demonstrated through my strong work ethic but also my success as an age-group triathlete - competing for Australia both in 2017 & 2018 at the Triathlon World Championships, and 2019 Multisport (Duathlon) World Champs (silver medalist)